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Can’t Sleep? Ditch the Melatonin for One of These Natural Alternatives

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Time to ditch your melatonin. Check out our top choices for all-natural sleep aids. Struggling to get quality sleep at night? You aren’t alone — one-third of adults have insomnia symptoms. In addition to feeling exhausted during the day, you might also be losing out on some key benefits to heart … 

Read More  CNET